This is not a fitness blog by far, but this is something that
needs to be addressed. So, I'm doing it.
The big elephant In the room is that I have gained weight. Those
that read my blog on a regular basis have been nice enough to grace my page
with nothing but support and kindness.
I love you for that, but I must admit that I am not
satisfied with the way my body is looking now-a-days.
I'm not going to sit here and try to pinpoint what went
wrong.
This time last year I was getting pretty fit and was happy with how I
looked.
At a size 14, my shopping options seemed endless to me.
Now when I look at my pictures, I don't like what I see.
Sure, the outfits are cute! But my body image has changed
because I feel the guilt that I am no longer taking care of myself like I used
to.
I am giving myself a 30-day challenge.
I am going to focus on getting my fitness regimen back in
gear for 30 days starting on Monday, November 26, 2012 - Wednesday December 26,
2012.
I will be accountable in following ways.
·
Working out at least 3 times a week
·
Do one weekend workout within the 30-day period
·
Track my food EVERY DAY on My Fitness Pal.
I want to post pictures, but since it is a 30-day challenge,
I may just do a progress report at the end of the challenge.
I might also give blurbs about my progress...I'll just play
that part by ear.
As of today, I weigh 217 pounds. My heaviest weight was 220,
so I better get started.
No matter what at the end of the day it's how we see & feel about ourselves that matters most. I know that you can do it girlie!!!!! Wishing you much success on the challenge!!!! GO HARD or GO HOME!!!! lol
ReplyDeleteXoxo
Lynn
Great job!!!! I have been on my fitness journey for about 2 months now exercising 3 times a week and trying to eat better and I can already see progress with my arms and legs. Good luck!!!
DeleteKudos to you for challenging yourself!! As Lynn said, what really matters is how you view yourself. I'm right there in the trenches with you, so give me a holler if you need any extra motivation or just wanna holler in general, lol! Good luck with your challenge, and I look forward to reading about a Tammie who's looking good, and feeling even better.
ReplyDeleteThank you all for the encouragement! My readers ROCK...The End!
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